• Strength, Conditioning, and Nutrition Camp

  • Strength, Conditioning and Nutrition Camp (JULY 26 - 29) (5:30 PM - 8:30 PM)

    The camp will provide detailed instruction on powerlifting exercises, speed-agility drills, and nutritional guidance to optimize athletes' performance and to reduce the risk of injury. The techniques used in this sports performance camp are the tools needed to take any athlete to the next level, whether it be making their school team, college-bound, or wanting to better one's performance overall. This camp is open to boys and girls ages 10-16. This camp runs Monday– Thursday

    Cost: $150.00 (Full Day) This includes a $75 non-refundable deposit that will be applied to tuition. 

    Ron Smith - Camp Director

    Coach Smith has been the Saint Mark’s strength coach, sprint track coach, and football coach for nearly 20 years. He is responsible for turning out 21 state champions in track, multiple school record setting athletes and working with the youth in becoming bigger, faster and stronger. Coach Smith has also been the Spartan Strength and Speed Development Camp Director for over 10 years.